Here’s what you need to know about cervical spondylosis

Cervical spondylosis, a medical condition, is primarily caused by the natural aging process and the strain and wear on the neck’s discs, joints, and bones, specifically the cervical spine. While it can affect individuals of any age, it is most frequently seen in those over the age of 40. The degeneration of the cervical spine due to aging is the main contributing factor to the development of cervical spondylosis.

Some medical professionals may use the terms arthritis or osteoarthritis of the neck to describe this condition.

Although cervical spondylosis may result in stiffness, pain, or discomfort in the neck, it is commonly asymptomatic. In cases where symptoms do occur, they typically improve over time and can often be treated without surgery. In rare instances, surgery may be recommended by a physician.

Potential factors contributing to cervical spondylosis

Aging is the main factor that contributes to the issue. The discs, which act as cushions between the vertebrae, may become dehydrated, enlarged, or herniated. These changes can lead to an increase in bone-on-bone contact, as well as pressure and compression on nerves.

Some individuals may have a smaller spinal canal due to genetic factors, which could contribute to the development of spondylosis. Additionally, spondylosis may develop more quickly if a person has a history of previous trauma or surgery. Jobs that involve frequent lifting and poor posture may also exacerbate cervical spondylosis.

What are the symptoms of cervical spondylosis?

The following are the typical symptoms to be aware of:

• Neck pain
• Stiffness in the neck
• Headache
• Numbness and tingling in hands
• Muscular weakness
• Difficulty with coordination

What are the available treatment options?

The course of treatment for spondylosis is determined by the specific symptoms and findings presented by the patient, as well as the location of the affected spine. Typically, the initial steps involve physical therapy to strengthen the muscles supporting the spine, as well as epidural steroid injections to reduce pain and inflammation.

The following are the typical treatment options:

Pain relief medication: Physicians may suggest or prescribe over-the-counter or prescription pain relief medication to address pain.

Physical therapy: Incorporating physical therapy and exercise routines can assist in improving posture, increasing strength, and enhancing flexibility.

Neck braces/collars: In order to limit neck movement and assist in the healing process, wearing a neck brace or collar may be advised at times.

Heat/Ice packs: The application of heat or cold packs can effectively reduce inflammation and alleviate pain, a method commonly referred to as heat or cold therapy.

Injections: One way to find temporary relief from pain and inflammation is by injecting corticosteroids directly into the affected area.

In situations that are severe or unresponsive to conservative therapy methods, it may be necessary to undergo surgical intervention. It is crucial to seek the guidance of a medical expert in order to receive an accurate diagnosis and appropriate treatment that considers individual symptoms and circumstances.

Potential Risks

As one ages, their chances of developing cervical spondylosis increase. The natural process of aging often results in changes to the joints in the neck, ultimately leading to this condition. Aging can also cause bone spurs, dehydration, and disc herniation.

Aside from aging, other factors are:

• Neck injuries from work-related tasks such as hard lifting
• Keeping your neck in an unpleasant position for extended periods of time
• Repeatedly moving your neck in the same way all day long (repetitive stress)
• Genetic factors
• Obesity

It is important to seek medical attention immediately if you experience sudden numbness or tingling in your arms, legs, or shoulder. Consider making an appointment with your doctor if your pain and discomfort start to impact your daily routine.