
How to Get Started With Meditation
If you’re looking for a way to naturally boost your mental health and take charge of negative thoughts, there’s a practice that can put you
If you’re looking for a way to naturally boost your mental health and take charge of negative thoughts, there’s a practice that can put you
Keeping a journal is a well-known method to better understand your emotions and improve your overall well-being. In addition to embracing positive experiences, journaling can
Microsoft Flight Simulator is by far the best flight simulation game right now. However, it is only playable on a Windows PC or Xbox. If
Testosterone is often associated with masculinity and male characteristics. However, increasing testosterone can have positive effects on the well-being of both men and women. It
Most fitness apps focus on burning calories, losing weight, and other aesthetic body goals. Although these motivations might suit some, they can encourage a toxic
Travel can be an exciting experience, but it can also be a bit stressful more often than not. Add the cost of gas, tolls, and
Everyone needs regular exercise as part of a healthy lifestyle, and it’s just as crucial for women as men. Because osteoporosis is more prevalent in
Are you often stressed out, anxious, or nervous? In small doses, those feelings are normal. But to the detriment of our health, stress has become
You’ve no doubt heard about the benefits of developing a daily meditation practice. Benefits of a consistent, dedicated practice include being less reactive to your
Chinese New Year, or Lunar New Year, is an annual celebration that can last up to 16 days. In 2023, the Chinese New Year officially
Good hygiene is all about keeping yourself and your surroundings clean and tidy so that you can stay healthy and happy. If you don’t take
In iOS 16, you can take greater control of all elements of your iPhone’s lock screen. In addition to adding widgets to your home screen,
Sometimes getting your brain to cooperate is the most difficult part of an athletic endeavor. Your muscles are ready for another set or another lap,
Along with all the possibilities of a new year, each new January also brings that familiar pressure to make new resolutions. You think this will
With so many cashback apps out there, it can be hard to pick one that works best for you. But the Upside app aims to
Meditation can help reduce stress and improve your general well-being. However, sticking with a resolution to meditate every day can be tricky, especially when you’re
You might be familiar with the MetaMask wallet as a browser extension. However, there is also an app that essentially turns MetaMask into a full-service
Driving tests can be a bit stressful, and to the uninitiated, they can be difficult as well. In most states, you will need a score
Shazam is the most well-known music recognition app, but is it the best? Join us as we put Shazam up against two song-finding competitors: SoundHound
Gentler Streak won the Apple Watch App of the Year award at the end of 2022. In a year when Apple’s built-in health and fitness
While seasonal influenza (flu) viruses are detectable throughout the year, they are always most evident during what’s commonly known as flu season. For those in
The arrival of ChatGPT is one of the most disruptive events in the tech world in recent times. One moment, everyone is discussing the potentials
Free calling apps can make or receive domestic and international calls at no cost to you using Wi-Fi or cellular data. Each of these apps
Let’s not sugarcoat it—keeping track of your finances is hard. With bills to deal with, debts to pay, and receipts to track, keeping your financial
Each year, Apple publishes a list of the best apps and games that have significantly impacted the lives of iOS users over the previous 12
Health and fitness is an essential focus driving Apple’s hardware and software development, so if you own an Apple device, you’ll already know there are
It is such a joy to give your child an iPhone. However, this decision comes with an added responsibility. If you’re a responsible parent, it’s
Studying the moon has been a long-term fascination for humans. Historically, astronomy was a method for predicting events based on the positions of the planets,
There is a lot of conflicting information out there about diet, but if there’s one consensus it’s that self-control matters. If you’re the kind of
Third-party iPhone keyboards have come a long way since their first release. They’re more reliable and offer features far beyond the default iPhone keyboard. Using
Weightlifting at the gym, intense HIIT sessions, and lengthy jogs are fantastic ways to blast away calories. However, regular daily activities can help you burn
While scanning documents was a chore back in the day, smartphones have turned it into a relatively easy task. However, there are scanner apps out
If you’re an avid reader and start using Apple Books regularly, the app can get messy quickly. You’ll soon find a clutter of books and
The health benefits of being in nature are undisputed. But have you ever considered the potential advantages of regular stargazing sessions? Looking at the night
Apple released the Freeform app alongside the macOS Ventura 13.1, iOS 16.2, and iPad 16.2 updates. You can use it to create boards and fill