Steve Kerr dubs Steph Curry the ultimate ‘lab’ specimen for NBA athlete

Steph Curry is undoubtedly one of the most renowned players in the NBA. As a guard for the Golden State Warriors, he has become one of the league’s most recognizable faces. With a global following, he is often recognized for revolutionizing the game. In addition to his fame, Curry is also highly praised for his exceptional physical form, as pointed out by Golden State coach Steve Kerr in a recent statement.

During the pregame interview before the Hornets game, the ex-Bulls player stated:

“Literally, if you could sort of design a human being to be a professional athlete and just create that person in a lab, you’d end up with Steph Curry.”

Despite the belief of some that players like LeBron James and Kevin Durant possess superior physical abilities compared to Steph Curry, Kerr’s statement is valid. Although Curry may not possess the same explosive athleticism as others, his physical presence is evident in other areas of the game.

In today’s basketball, the majority of shots are taken from beyond the 3-point line. While catch-and-shoot players are commonplace, it is rare for someone with the same level of efficiency as Steph Curry to have the opportunity to make such shots.

Despite this, he is able to produce such shots by constantly maneuvering around the court, causing his defenders to become exhausted and allowing Curry to easily score a 3-pointer or a jumper.

In addition, Steve Kerr addressed how Curry’s size allows fans to easily identify with him:

“He’s got a worldwide fan base that I think connects with him because he is relatable. You know, they look at him and think, ‘Maybe I could do that,’ even though they can’t. There is no way they could. His magic is that he kind of looks like a normal person. ‘Maybe we could do that.’ No, you can’t.”

Strategies for Consistent Movement in a Game According to Steph Curry

Curry’s typical playing time sees him covering over 2.5 miles per game. This is largely due to the constant need to stay in motion, as he is often faced with double and triple teams in an effort to prevent him from getting open. So, what is Curry’s secret to maintaining this level of activity? The answer is surprisingly straightforward: heart rate training.

According to ESPN, Steph Curry has the ability to lower his heart rate below 80 during a single 90-second timeout.

Curry, alongside trainer Brandon Payne, often performs a timed drill known as the “Full Court Star.”This involves the Golden State guard sprinting back and forth across the court, taking 3-point shots at each end. In order for the drill to be considered a success, Curry must make at least eight out of 10 attempted 3-point shots.